The Sugar Busters® FOOD PYRAMID from Sugar Busters! for Kids

Note on the Food Pyramid from Dr. Andrews:
There has been some discussion about the Sugar Busters for Kids Food Pyramid on this board. It is based on 1900 calories for active children who exercise regularly. New and less active Sugar Busters should keep starches(whole grain group) at 3 servings per day. Physically active Sugar Busters could consume 6 foods from the whole grain group daily. Individuals having problems losing weight or those who have plateaued should decrease the number of servings from the starch group.

 

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DISCLAIMER
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