The Sugar Busters® FOOD PYRAMID from Sugar Busters! for Kids
Note on the Food Pyramid from Dr. Andrews:
There has been some discussion about the Sugar Busters for Kids Food Pyramid
on this board. It is based on 1900 calories for active children who exercise
regularly. New and less active Sugar Busters should keep starches(whole
grain group) at 3 servings per day. Physically active Sugar Busters could
consume 6 foods from the whole grain group daily. Individuals having problems
losing weight or those who have plateaued should decrease the number of
servings from the starch group.