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It's become an epidemic: More than six million American kids are overweight--that's one in five children. Now the authors of the bestselling diet phenomenon Sugar Busters!¨ have given us a plan specifically designed to keep our children fit and healthy. Ice cream, candy bars, sugar-frosted cereals, potato chips, soft drinks. From coast to coast America is flooded with fast food and sweets--and our children are the sugar tide's first victims. Kids learn harmful eating habits from a society that loves snacking and sitting in front of the TV, fat-laden foods and little exercise.
Now it's time to help our children
lose weight and feel better the Sugar Busters!¨ way. Remember: sugar spikes
the production of insulin, which, in large amounts, keeps a child's weight
from dropping off, no matter how strictly he or she diets and exercises.
Based on sound nutritional principles, Sugar Busters! ¨ for Kids is a
revolutionary program that shows us how to eliminate sugar from a child's
daily menu through easy-to-follow recipes and healthy meal plans . . .
all without making kids feel deprived. With Sugar Busters! ¨ for Kids
you will Learn how to help your child diet with useful parental involvement
tips Discover which foods to serve at what time of day for optimal health
Rate the glycemic levels of various foods with a handy glycemic index
Determine whether your child is overweight with the Body Mass Index Motivate
your children with the charming Rhymes for Kids section With colorful
and fun illustrations by Walt Handelsman, The Sugar Busters! Kids' Pantry Improving Kids' Eating Habits Media Mix By Jane E. Allen (Los Angeles Times) |
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